Bathroom Designs and Finishes To Shop

CREATIVE IDEAS FOR YOUR BATHROOM

Credit: Joshua Lawrence Studios

Credit: Joshua Lawrence Studios

Selections

Ready for a bathroom remodel or building a new home and planning your design? There are thousands of designs and finishes out there to choose from whether you are doing either one. The selection of materials for your bathroom can involve hours of pinning your faves on your bathroom board, so we’ve narrowed it down to trendy designs and finishes you can shop now.

Black Bathrooms

Much like kitchens are trending with bold, darker hues so are bathrooms. Black is a popular color to mix with white, gold, bronze or even champagne. There are big and dramatic ways to incorporate the popular color or smaller, subtle finishes to achieve the look.

Black penny tile floors can make a statement whether it’s your powder room or master bath. Penny tile also known as penny round is a small tile in a round or hexagonal shape that with a big visual impact for your bathroom. It is seen in historic homes but we’re starting to see them in kitchens and bathrooms of modern farmhouses for their versatile, look and durability. It’s easy to maintain in damp or wet areas like the bathroom.

Amazon Penny Tile

When it comes to selecting the grout color in your shower, go black. Here’s why. The maintenance in keeping up with a light colored grout paired with white tile is a stunning look but it can mean more cleaning and probable staining and discoloration over time. So, dark grout, especially black grout is taking center stage. It can enhance the design of your bathroom by making light and white colors pop . against the darker color.

Another idea to incorporate black into your bathroom is using a graphite trim along the shower.

Credit: Tessa Neustadt for EHD

Credit: Tessa Neustadt for EHD

Shower Niches and Gold and Black Light Fixtures

Shower niches are popular in walk-in showers because it gives you extra space without buying wire racks while giving you a clean, aesthetic look. A shower niche provides storage space within the wall of your shower that can be finished with a beautiful accent tile.

Try using gold and black lights in your bathroom to achieve a modern look. This Maykke Fairmeadow Large Pendant is a gorgeous contemporary design with a matte black exterior and copper interior producing a warm vibe instead of the cold feel modern designs often are known for in homes. Not only are they popular in most styles of homes now, but chances are that you will have gold and black light fixtures throughout your house to match the style. We’re seeing shades of not only gold and black but brass, bronze and champagne take over your bathroom from the bathroom sink to the toilet.

And don’t be afraid to mix it up! Mixing metals is popular for a reason, so if you want gold and black bathroom light fixtures with a champagne bronze bathroom sink faucet, go for it!

Freestanding Oval Farmhouse Tub

Looking to remodel your master bath? Do it farmhouse style with a freestanding oval bathtub in a shiny white for all the #SpaVibes and for the ultimate luxe look check out Maykke’s 61” Barnet Freestanding Bathtub. Throw it in your self-care budget, babe.

Marble Countertop Accessories

Starting from the top, we know that black bathrooms are in. So what better way to brighten up your bathroom than with white marble countertop accessories? The Maykke Isidora Carrara White Marble Canister will provide a dramatic contrast against darker tones. For a pure visual aesthetic and lavish feel, couple this beautiful piece with your bathroom’s theme to take your design to the next-level.

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Step Out In Style This Thanksgiving In These Outfits

GRATEFUL FOR GOD, FAMILY, MY DOG AND NEW OUTFITS

GIVE THANKS

ARE YOU EXCITED FOR T-GIVE? I am because I get to spend some quality time with my fam. And usually, I show up to the Thanksgiving Feast my mom has prepared that looks like something out of a Food Network magazine and I’m wearing sweats. So let’s step out or step in to the dining room, in style this season with these Thanksgiving-worthy fits.

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aok

Modern Farmhouse Style Ideas

INSPO FOR YOUR DREAM MODERN FARMHOUSE

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Farmhouse Chic

Modern Farmhouse style is a trend that is becoming more popular by the minute without signs of slowing down. Whether you are picking out finishes for a new home or looking to remodel to achieve this cozy, chic look, here are some popular designs that are popping up everywhere.

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The Love of Shiplap

Shiplap is such a trending feature in classic and modern farmhouses. Instead of using it as an accent wall, think about incorporating the horizontal planks as a backsplash for your beverage bar or in your laundry room for a modern vibe and different take on the trend.

Black And Gold Pendant Lighting

From gorgeous drop glass pendant lights hanging above your island in the kitchen to a industrial chandelier in the study, black and gold fixtures continue to be a statement in modern farmhouses. Lighting is wildly popular right now no matter what style of home, so these fixtures will be an investment that’s worth it because they’ll be hanging out in your home for a while.

Freestanding Oval Farmhouse Tub

Looking to remodel your master bath? Do it farmhouse style with a freestanding oval bathtub in a shiny white for all the #SpaVibes.

Modern farmhouse style is all about mixing metals and textures so don’t be afraid to mix a graphite trim with champaign bronze faucets to achieve the chic look.

farmhouse kitchen

Farmhouse Cabinets with Glass Inserts

It’s a go-to for farmhouse kitchens for a reason. The pure white cabinets with glass inserts on the top row is a must-have design for new homeowners and remodelers alike. Classic, country, and chic, these Modern Farmhouse designs are game-changing additions for this style of home.

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Luxe Interior Design Trends in 2020

STAY IN WITH STYLE

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#FieldTrip

Carlton Landing is a lakefront community on Lake Eufaula in Oklahoma. This place is absolutely beautiful this time of year. The crisp fall, colorful trees and gorgeous lake view will have you cuddled up with a book on the porch or strolling with your family and friends around the friendly community.

It’s no wonder that glamping, staycations and trips to the water in the winter are more popular than ever. So we took a cue for some fresh #inspo from one of Carlton Landing’s luxury custom home builders, Scissortail Homes for the latest trends.

Scissortail Homes

Scissortail Homes

Scissortail Homes

Scissortail Homes

IN: Eclectic Designs

What I loved about Scissortail Homes is how different and unique each home was with totally different styles. This living room is such a fun space for entertaining no matter what season it is, with an emphasis on conversation by how the furniture is placed which is a huge trend versus centering living rooms solely around a gigantic television. Unless, my team is playing, then I totally get it.

Maximalist Art

While Scandinavian minimalism interior design won’t ever go out of style, only evolve, colorful maximalist art pieces are hot and will be even hotter in 2020. This maximalism art piece is the perfect size, a trendy design and splashes colors that compliment the rest of the space. Don’t be afraid to mix colors, patterns and textures throughout the room. Play around, have fun and create a space that makes ya smile.

Curved Furniture

Curved furniture isn’t a trend that will go out of style anytime soon. It’s been talked about over and over and over again as one of the top interior design trends for 2020 so this fall incorporate curved furniture like the cute millennial pink chairs in this living room. Designed for comfort, conversation and entertaining, it’s an investment that will add a luxe yet edgy vibe to any room.

Scissortail Homes

Scissortail Homes

IN: Bold Rooms

For years, it’s been on-trend to go all out in your kitchen. Well, in 2020, those same bold metals, chic finishes and detailed designs will enter bedrooms, living rooms and trickle throughout the rest of the house. Colors like this dark teal in this Scissortail Homes bedroom is a hue that is being raved about and obviously, you can see why. Other poppin’ colors for 2020? Hunter green, emerald green and a very bold indigo.

Modern Boho Vibe

Boho-chic will take on a new face in 2020 and this bedroom is the perfect example. Splash a statement blanket up against flower-child pillows to nail the look. The rattan nightstands are such a clutch addition at just the right oversized height and the color balances out the room. Rattan is exploding on the scene and a big reason why is because it’s a completely sustainable product that is environmentally friendly. The lights are everything. Just, yep.

Scissortail Homes

Scissortail Homes

Scissortail Homes

Scissortail Homes

IN: Black Kitchens

In one of the modern Scissortail Homes we toured, this kitchen was a jaw-dropper. Extremely sleek with a balance of dramatic black, sheer white and bright wood, it was a perfect balance of color, metals, lines and even fun glasses.

Black kitchens can add depth to a space which is perfect for open kitchen concepts. In this house, not only did it open up the kitchen but it opened up the entire room. It seamlessly flowed into living room where a gorgeous velvet, navy blue curved couch posed. Even though it’s a modern kitchen, by no means was it cold and I think incorporating black into the kitchen was a big reason why.

Lighting Is Key

Lighting is officially art. It’s so crucial to each space and Scissortail Homes are experts when it comes to setting the mood for the room. Lights are statements. They’re decor. They’re a “stop and stare.” And honestly, they should be if they are as hot and cool as the light fixture that hangs above the table in this room. In 2020, be sure to light. it. up.

Scissortail Homes

Scissortail Homes

Scissortail Homes

Like I mentioned, it’s absolutely beautiful in Carlton Landing right now and there is something so peaceful about being at such a gorgeous lake. Check out Scissortail Homes at https://www.scissortailhomesok.com/ and feel free to reach out on their website if you have a question or want to build a custom home with your very own luxe interior design trend.

Tulsa Custom Homes Show

COMING 2020

Tulsa Custom Homes Season 1 Trailer

I’m excited to be hosting a new television show in Oklahoma! It’s an inside look at what it’s really like to build your dream custom home. We’ll take you from site selection to the complete project as future homeowners make high-stake decisions on location, design, construction and all the steps in between to build their fully customized dream home.

We’re always looking for individuals and families to be apart of this exciting journey. If this sounds like something you’d like to be apart of as a future homeowner or professional in the industry, we’d love to talk! Email me at aok@aoksocial.com.

You can check out www.tulsacustomhomesshow.com for more info and follow me on Instagram @AllisonGappa for behind-the-scenes footage of the filming of the show! Can’t wait for y’all to experience it on The CW Network in 2020!

Cayman Islands: Jet Set To The Trip of A Lifetime

#IslandTime

Photo: Allison Gappa

Photo: Allison Gappa

Ready, Jet, Go!

Planning a trip, especially out of the country, is no small task, Not that it’s not totally worth it, but there is a whole lot that goes into it! That’s why I’m glad I had Cheap Flight Alerts to not only make booking the flight easier and way cheaper than normal fares but also the hotel.

Cheap Flight Alerts just launched an amazing flight and hotel membership where you can receive up to 60-90% off flights and curated hotel offers to amazing destinations worldwide. There are so many cool places with incredible discounts that if you don’t want to pack up and travel the world already, you will after seeing these prices.

And one of those places, is the Cayman Islands.

Photo: Allison Gappa

Photo: Allison Gappa

Life-Changing Views

If you’re looking for a complete guide on what to do in the Cayman Islands, this might not be the blog for it. Except you do have to go kiss the stringrays. They’re the sweetest and it’s seven years good luck, duh.

I became very attached to nature quickly when I was there. I was the girl yelling at the #influencers to put the starfish back in the water because the starfish’s beautiful life is way more important than your funk photo. I told y’all, attached. Just wait til we get to the coral reef. lol.

Photo: Allison Gappa

Photo: Allison Gappa

Photo: Allison Gappa

Photo: Allison Gappa

The Coral Reef

It was cloudy. Almost eery, the day we decided to go snorkeling to see the coral reef. Even before we were far out at sea, I had this feeling that something was coming. And if you’re swimming in the deep blue that feeling isn’t always the one you want to have but your gut is always right.

There aren’t words that can do the coral reef justice. It’s a place that God created that still bursts with this incredible, multi-colored energy of organisms and creatures you didn’t even know existed. I swam with jelly fish that were neon pink and looked at so many different colors of fish that the word color doesn’t seem to be an adequate description and the sea turtles… those beautiful beams of peace.

My heart broke that day. Because as thankful as I am that I experienced this glorious underwater world, it’s destroyed. We’ve destroyed a beauty that only deserved to be obsessed over. It’s bleached and half of the world’s coral reefs have already been killed by climate change and that puts a quarter of all marine life at risk.

And the amazing thing is, there is still this life, this energy with the reef that is so contagious that this ecosystem comforts you, forgives you for incomprehensible reasons. So I cried. And I cried. I cried for the coral reef.

Photo: Allison Gappa

Photo: Allison Gappa

#IslandTime

Ah, I loved the locals. They simply slap you in the face and remind you what’s important in life. They, of course, don’t literally slap you but it is a wake-up call. No rush, no worries, no frowns, no tears, for now. We’re on island time, baby. So slow down, relax and enjoy what we have right now. Because that, is a moment that knows no time. These are moments and memories that will be with you for a lifetime.

Don’t forget to jet away and give yourself some much-deserved island time by checking out Cheap Flight Alerts here.

You can help save the coral reef by donating today here.

aok social

Fall Fashion: Hygge

HYGGE - DANISH WORD FOR A MOOD OF COMFORT AND COZINESS

hygge

As we head into fall and the temps turn colder, it’s time to cozy up to a good book with a cup of tea in a favorite sweater. Hygge is all about embracing comforting acts of self-care and expressing yourself. Fall in love with these comfy clothes to stay home in style.

 
 
 

Missguided Pink Satin Contrast Piping Pyjama Shorts

$20

 
 
 
 
 
 

UGG Fluff Yeah Slide Motlee Slippers

$100

 
 
 
 

Lovers + Friends Charlie Jogger Pant

$128

 
 
 
 
 
 
 
 
 
 

Spiritual Gangster Good People Stella Rocker Tie Dye Cropped Pullover Hoodie

$108

Tulsa's Hot Districts: Brookside

YOUR GUIDE TO BROOKSIDE

brookside

Brookside Brings It All

Brookside boasts it all. From top-notch entertainment, great food, local shops and fun events, you’re sure to have a good time hanging out in this area. It’s our first district we are featuring on Tulsa Custom Homes because we didn’t want to pick a side, so we picked Brookside.

So where is Brookside? South Peoria Avenue between 33rd and 51st street in Tulsa, Oklahoma. It’s known for it’s quaint boutiques, art galleries and delicious restaurants that has awesome nightlife that brings on the crowds. That’s why it’s evolved from a historic housing scene to a trendy place to live.

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Brookside Means Business

Brookside is a thriving business district in Tulsa. And when I say business, I’m not just talking about the one-of-a-kind boutique, art gallery or even the hot, new sushi joint. There’s a lot more sides to Brookside than that.

Take Slate for example. Have you ever had an organic spray tan before? Have you ever even heard of an organic spray tan before? Located in the heart of Brookside, Slate is sleek and refined with a touch of edge exudes in this district.

slate
slate
I love owning a business in Brookside! Being a part of a community that is thriving and growing helps push us to strive for even more! I am constantly motivated by other local business owners when I see them expanding and achieving their own goals.
— MARIANA AGUILAR, OWNER OF SLATE

Slate Organic Airbrush Tanning is just one of the many thriving businesses in this district. Owner Mariana Aguilar said, “Slate is so much more than just a comfortable place to get the most natural looking spray tan. It is a socially-conscious business pioneering a new path in the beauty industry to help us all feel more confident, appreciated and connected.”

The best word to describe Brookside? Mariana Aguilar said, “Supportive! The Midtown Brookside area is a community that really gives back and supports local businesses. It's been a huge shock for me just to see how much support we receive from this particular area as well as other areas of Tulsa.”

As an expert in the area, here are her favorite Brookside spots:

  • Beauty - Z Hair Studio and Odette Nail Bar

  • Food - Pure Food and Juice, Old School Bagel, Blaze Pizza, Mondo's Ristorante Italian and KEO Asian Cuisine

  • Shopping - Stash and Haley’s Boutique

r bar

From Farmers’ Market to Fine Dining

Neon lights and Friday nights, Brookside is the hangout spot for great dinner and drinks. There are so many restaurants to choose from whether you want to chill on the patio at R Bar and Grill or have a fine dining experience. What is great about wherever you choose is that the atmosphere is awesome. It’s just what you want when you’re looking for a night out, an unforgettable brunch or just to grub down on some amazing food.

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You can grab a bite at the classic hamburger stand or you can grab a veggie at the local farmers’ market. Brookside’s Farmers’ Market is every Wednesday from 7:30 a.m. to 11 a.m. May through September at the Brookside Church parking lot (southeast corner of 36th Street and Peoria Avenue). It has over 20 local growers, producers, prepared food and artisan craft vendors you won’t want to miss it.

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Be A Brooksider

You can live, work, and play all in Brookside. It’s the closest district to the Gathering Place, Tulsa’s Riverfront Park. The Gathering Place was named the best new attraction in the country by USA TODAY.

The residential area is primarily single family homes. The homes range from historic neighborhoods with beautiful architecture to ultra-contemporary homes. Condominiums and apartments like The Enclave at Brookside attract young professional residents. It's a healthy mix of mid to late 20 year olds, families with young children and couples who are 50 or older. The housing scene is related to Brookside’s urban environment; diverse with many different sides.

What’s your favorite spot in Brookside or do you want to know more about Brookside? We’d love to chat in the comments so drop us a line. Be sure to check back as we continue to feature Tulsa’s Hot Districts. See you on the flip side or in Brookside!

aok social



Home Office Essentials To Successfully Work From Home

“YOU DON’T GOTTA GO TO WORK… BUT YOU GOTTA PUT IN WORK.” - FIFTH HARMONY

work from home

Welcome to the “Start-Up” Age

Work from home, baby. According to a two-year study by Stanford University working from home skyrockets your productivity. The study of 500 people who worked both remotely and in a traditional setting concluded that the productivity among home-based workers was equal to a full day’s work each week.

Not only does it increase productivity, but studies show it improves your well-being, work-life balance, family relationships, and even mental and physical health. It’s growing so fast and it’s a trend that’s here to stay so it’s necessary that your home office is a marriage of function and style.

home office

Home Sweet Home

Now let’s get to work. Before you hop on Pinterest and get your heart set on your dream home office let’s make sure the basics are covered. In order to work from home and be efficient, prioritize the necessities you need to accomplish work tasks.

We’re in the glorious “Start-Up” Age, so first up, you got a computer bro? I’m not saying every job requires one but if you job does, then make sure that is squared away first. Get that home internet access high-speed for completing tasks quickly and effectively so guess what? You can move on to the next task! If you’re in the Oklahoma area, (Go Pokes!), I recommend a great local company, Bravado Wireless, for excellent home internet plans designed just for you. This company will be like family or a friend taking you through each step or outta the way, but really only a phone call away.

Wanna work from the pool or park today? Bravado Wireless offers the Novatel MiFi 5510 Intelligent Mobile Hotspot. It’s a powerful wireless hotspot that will keep you connected to the internet for up to 10 hours on a single charge and offers connectivity for up to 10 WiFi-enabled devices. So get your tan on and breathe in fresh air while getting the job done.

HP OfficeJet 5255 Wireless All-In-One Printer

HP OfficeJet 5255 Wireless All-In-One Printer

The Perfect Work From Home Printer

A high-quality printer is an item that shouldn’t be overlooked. It’s a home office must-have you will find yourself using over and over again. #recycle

Speaking of #recycling, the HP OfficeJet 5255 Wireless All-In-One Printer pictured above is a refurbished beauty at an amazing price from DealScoop.com. DealScoop.com refurbishes HP laptops, printers and other items then turns around and sells them at a much lower cost than purchasing brand new and 80% of the items have never been used and are new they were just returned. DealScoop is refurbishing and essentially recycling over 8,000 computers every month that may have been otherwise disposed of as waste. Each printer individually tested in Fort Worth, Texas.

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The HP OfficeJet 5255 Wireless All-In-One Printer is normally $99.99 and on DealScoop you can snag it for $59.85 plus you get an extra 10% off when you use this link with the code ALLISONGAPPA. It comes with genuine HP ink and a 90 day warranty. You can use this for printing out important documents or gorgeous photos you want to hang around your place and you can do it with printing capabilities straight from your phone. For your job you can print, scan and copy at fast speeds to meet those deadlines.

Make It Your Own

The great thing about working from home is that you can style it to make it your very own for ultimate inspiration throughout your work day. I highly suggest incorporating flowers, plants or succulents for their many benefits. If you haven’t read AOK Social’s post about the 2020 trend of Biophilic Design, you can do so here. Another great way to decorate and stay motivated is hanging art work or prints that reflect your personality. You can find great art work while supporting artists from all over the world on Etsy. Printable digital art is a popular trend and often you can find pieces that are unique which means your best friend won’t have the exact same collage hanging above her desk.

Pappypeach’s digital wall art prints, pictured above, are fun, inspirational and all under $5! If your interior design style is bohemian, modern, minimalist or eccentric, create a home office that flows with your space and remember to make sure it’s full of those functional essentials. Even if you’re living in a studio, open concept home offices are trending right now and so companies are creating multi-use furniture so you can successfully work from home. So create the office of your dreams to succeed as you work from home with these functional essentials and your personal stylish vibes to go get those #goals.

aok social

Verses: About Love

“…BUT THE GREATEST OF THESE IS LOVE.” - 1 CORIN. 13:13

  • “Above all else, guard your heart,
    for everything you do flows from it.” - Proverbs 4:23 (NIV)

  • “Love has long patience, is kind; love is not emulous of others; love is not insolent and rash, is not puffed up, does not behave in an unseemly manner, does not seek what is its own, is not quickly provoked, does not impute evil, does not rejoice at iniquity but rejoices with the truth, bears all things, believes all things, hopes all things, endures all things.” - ‭‭1 Corinthians‬ ‭13:4-7‬ ‭(DARBY)‬‬

  • “The LORD, your God, is with you. He is strong. He will save you. He will be very happy about you! He will quietly love you. He will sing, because he is so happy about you!” - ‭‭Zephaniah‬ ‭3:17‬ ‭(EASY‬‬)

  • “Be strong like that, because God has given us his Spirit. And his Spirit does not cause us to be afraid. Instead, he causes us to be strong to serve God. He helps us to love God and other people. And he helps us to rule ourselves properly.” - ‭‭2 Timothy‬ ‭1:7‬ ‭(EASY‬‬)

  • “Remember to be kind to other people. Share with them the things that you have. God is happy with sacrifices like that.” - ‭‭Hebrews‬ ‭13:16‬ ‭(EASY‬‬)

  • “Trust God from the bottom of your heart; don’t try to figure out everything on your own. Listen for God ’s voice in everything you do, everywhere you go; he’s the one who will keep you on track. Don’t assume that you know it all. Run to God! Run from evil! Your body will glow with health, your very bones will vibrate with life! Honor God with everything you own; give him the first and the best. Your barns will burst, your wine vats will brim over. But don’t, dear friend, resent God ’s discipline; don’t sulk under his loving correction. It’s the child he loves that God corrects; a father’s delight is behind all this.” - ‭‭Proverbs‬ ‭3:5-12‬ ‭(MSG‬‬)

  • “For God has not given us a spirit of fear and timidity, but of power, love and self-discipline.” - 2 Timothy 1:7

  • "Popularity contests are not truth contests… Your task is to be true, not popular. ’To you who are ready for truth, I say this: Love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time, respond with energies of prayer for that person. If someone slaps you in the face, stand there and take it. Live generously.” - Luke 6:17-21

  • “I tell you, love your enemies. Help and give without expecting a return. You’ll never—I promise—regret it. Live out this God-created identity the way our Father lives toward us, generously and graciously, even when we’re at our worst. Our Father is kind; you be kind.” - ‭‭Luke‬ ‭6:35‬ ‭(MSG‬‬)

  • “God is love. When we take up permanent residence in a life of love, we live in God and God lives in us. This way, love has the run of the house, becomes at home and mature in us, so that we’re free of worry on Judgment Day—our standing in the world is identical with Christ’s. There is no room in love for fear. Well-formed love banishes fear. Since fear is crippling, a fearful life—fear of death, fear of judgment—is one not yet fully formed in love.

    We, though, are going to love—love and be loved. First we were loved, now we love. He loved us first. If anyone boasts, “I love God,” and goes right on hating his brother or sister, thinking nothing of it, he is a liar. If he won’t love the person he can see, how can he love the God he can’t see? The command we have from Christ is blunt: Loving God includes loving people. You’ve got to love both.” - 1 John‬ ‭4:17-21‬ ‭(MSG‬‬)



Comment

Allison Gappa

Allison Gappa is a sports reporter, producer and sideline reporter for Oklahoma State Athletics' on Fox Sports Oklahoma. She produces the OSU coaches shows and a sideline reporter for Fox College Hoops.

She is the pre-game host of the OSU football pregame show “Coaches Cabana.” Allison is a freelance reporter for Varsity TV on CBS Sports Network.

Allison was a studio host, reporter and sideline reporter for Sooner Sports TV powered by Fox Sports. She co-hosted a live lifestyle show in Oklahoma City and a local music show. She was the in-game host for the Triple-A affiliate for the Houston Astros. She hosts/emcees award ceremonies and events throughout the year.

The 5 Second Rule

YOU’VE GOT FIVE SECONDS

To Do List: Check

Have you ever known exactly what you were supposed to do but it was really hard for you to do it let alone even start? We’ve all been there. It can simple like cleaning the house, running the errand you don’t want to or making the phone call you’ve put off for way too long. It can go deeper too. It might be that you’re struggling with the anxiety of meeting new people, applying for a new job or confronting a fear that could be holding you back.

CreativeLive is an online education platform full of great, inspiring classes whether it’s in photography, art and design or marketing and business. I recently enrolled in one of Mel Robbins classes on CreativeLive. One of the topics she discusses is her brilliant 5 Second Rule. If you want to enroll in her class, you can do so here. What is the 5 Second Rule though?

5, 4, 3, 2, 1 - GO!

Mel Robbins said this is the definition of the 5 Second Rule, “If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.” It’s all about going for it, literally physically acting on your goal within 5 seconds so that your brain doesn’t talk you out of it. This seemingly small change by taking action could become a habit which could in turn change your life.

What do you love doing? Why not make it your career? Don’t wait, just start writing an action plan or searching for ways to start online. Maybe you’ve been fearful about something that seems impossible to do. Walk through your fear. On the other side is this beautiful space where magic happens. It won’t be comfortable and you might fail, but that’s ok because failure is a necessity to success. Thomas Watson said, “Would you like me to give you a formula for success? It’s quite simple, really: Double your rate of failure. You are thinking of failure as the enemy of success. But it isn’t at all. You can be discouraged by failure or you can learn from it, so go ahead and make mistakes. Make all you can. Because remember that’s where you will find success.” Preach.

Take Action

A key to the 5 Second Rule is physically moving and starting the task. Mel Robbins explains, “It (your brain) thinks it’s keeping you safe when in fact it is keeping you from growing as a person, stretching yourself in your business, and fully experiencing life. You see, your brain has 3 basic jobs. It narrates your life as you live it and catalogs your memories. It operates your body’s functions. And it protects you from danger. When you stop and think, when you hesitate, and when you feel uncertain, you are signaling to your brain that something’s wrong. Your brain automatically goes into overdrive to protect you. How does it protect you? By keeping you from doing anything that feels scary, hard, or uncertain. You know that there’s nothing dangerous about making a call or taking a walk or pursuing your dreams. But your brain doesn’t know that, and it tries to sabotage you. The 5 Second Rule is a way to outsmart your brain by changing hesitation into action.”

I’d love to hear if y’all try this out and how it works for you! You can sign up for Mel Robbins’ complete class on CreativeLive here.

aok social

On Trend: A Pink Halloween in 2019

HALLOWEEN IS PRETTY IN PINK THIS YEAR

Chic Not Creep

If you’re over the creepy, crawly Halloween decor, then this is the year for you to go all out. Pinterest is taking over Halloween making it a lot prettier in pink. Need some inspo? Check out all these glam ideas.

Photo: Lovisa Photo
 
Photo: Lovisa Photo
pink halloween
pink halloween
 
 
 

Get Ready for GAMEDAY With Flying Colors Apparel

GET READY FOR GAMEDAY!

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Sidelines in Flying Colors Apparel

Flying Colors Apparel brings it on gameday. When it comes to finding the perfect fit for Saturday to support your team, you will be winning in Flying Colors. They don’t just have amazing styles but they’re apparel is high-quality and fits awesome. 👏

Flying Colors Apparel’s Marketing Manager Jordan Gibbs gave us the scoop on what’s in style this season in gameday fashion. She said, “We’re so excited for football season and all the new styles we have to offer. Our hot items are definitely cropped sweatshirts and our new rib knit collection. Our unique fabrics really make our items stand out.” She goes on to say that they’re aware not everyone wants to wear a logo at game so they offer striking styles in team colors through the boutique line!

Her advice for your gameday look this Saturday? “Pair your tank with fun accessories like a necklace or baseball cap for a casual gameday look or dress it up with booties and earrings for a night out.”

You’ll love their boutique line, but first… football.

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Stylish Boutique Line

Flying Colors Apparel isn’t just gameday apparel, they offer everyday fashion-forward looks through their boutique line. Whether it’s unique dress designs, classy tops or super fun graphic tees, Flying Colors Apparel has your next #ootd. Here is one of my favorite dresses from their boutique line!

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Flying Colors Apparel Dress

Casual Looks

Don’t feel like getting glammed up or sweating your make-up off five times during a football gameday? Flying Colors has that casual look for you too.

Flying Colors Apparel Tunic

Flying Colors Apparel Tunic

Flying Colors Apparel Sweater

Flying Colors Apparel Sweater

Last, But Definitely Not Least, Graphic Tees

Be sure to check Flying Colors Apparel all season long because they update their collection with some amazing graphic tees. You’ll love their St. Patrick’s Day line so go ahead and pencil that one in.

Flying Colors Apparel 4th of July Graphic Tee

Flying Colors Apparel 4th of July Graphic Tee

Flying Colors Apparel Small Town USA Graphic Tee

Flying Colors Apparel Small Town USA Graphic Tee

Flying Colors Apparel’s Jordan Gibbs said, “Keep an eye out for new arrivals coming week by week over the next couple of months!” I love how often they update their website with fresh styles, so really, check them out!

To shop gameday apparel, boutique fashion, graphic tees and more, go to www.flyingcolorsapparel.com. And give them a follow for gameday trends and fashionable instagram looks all season long @FlyingColorsApparel!

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Best True Wireless Earbuds in 2019

LET THE BEAT DROP

Edifier TWS1 True Wireless Bluetooth Earbuds

Edifier TWS1 True Wireless Bluetooth Earbuds

Experience Perfection

The benefits of music are endless and the background beat of your life, whether you’re working out, at home relaxing or out for the night with friends, add to the quality of the experience. So when it comes to picking out the perfect pair of true wireless earbuds that don’t wreck your bank account, it’s no low volume task. In fact, it’s time to turn up the sound and listen up. Here are the top two true wireless earbuds in 2019. #pop

earbuds

Luxury Design

Meet Edifier. Luxury design, super affordable and epic sound quality. The Edifier TWS1 True Wireless Bluetooth Earbuds are truly a new generation of audio and one of the best wireless earbuds in 2019. With up to 32 hours of battery, 8 hours of playback on a single charge and another 24 hours from the sleek charging case, you’re sure to have your favorite song pumping through you as you head up to that job interview.

Maybe you don’t need a job interview pump up song, but want to add an extra mile on the treadmill or even in the pool. They’re splash proof and sweat proof making them perfect to get your train on. #GetItIn

You can take that call when you’re in the middle of the grocery store because the Edifier TWS1’s highly-engineered noise reduction makes for crystal clear calling. With a chic charging case, these bad boys come in at right under $50. Ready to meet big bro?

Edifier TWS5 True Wireless Bluetooth Earbuds

Edifier TWS5 True Wireless Bluetooth Earbuds

Most Affordable High-Quality Sound

Edifier’s TWS5 True Wireless Bluetooth Earbuds premium sound quality will not disappoint on that epic moment when the beat drops on your favorite new song you have on repeat. And you won’t find a cheaper pair of earbuds with the same high-quality sound and multiple cool features on the market. The on-ear touch control is multi-functional letting you change songs, pause playback, answer calls and more all while you’re on-the-go. And don’t worry about getting too far from your phone because these offer 30 feet connection distance so your music keeps streaming without a hitch.
At just $79.99, here are some more awesome features of the TWS5:

  • TrueWireless Stereo Plus with Bluetooth 5.0 aptX for better connectivity and easy pairing

  • Up to 32 hours of battery life with magnetic charging case.

  • Up to 10m (30ft) connection distance (with walls)

  • cVc noise reduction for better mic quality

  • Listen with one or both earbuds without losing sound channels

  • Ergonomic and splash proof with touch controls

  • Improved wireless signal distance

  • Automatic connect and shutdown features

Comfortable and Cool

Edifier’s TWS1 and TWS5 True Wireless Bluetooth Earbuds both fit snug and comfortably with an effortless and luxe look. It comes with a magnetic charging case that you can keep at home on your dresser or throw in your purse, gym bag or pocket if you’re on-the-go. But with the amazing battery life, you’re good to go as long as you charge up the night before with the rest of your devices. The LEDs on the outside of your case will tell you when they’re charing, low on battery or paired.

Take your pick between Edifier’s TWS1 and TWS5 True Wireless Bluetooth Earbuds for your best possible soundstage. Your newest rockin’ playlist deserves it.

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Verses: For When You're Hurting and in Pain

LIFE CAN SUCK. BUT TAKE HEART BABY, FOR GOD HAS OVERCOME THE WORLD.

bible verses
  • “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” - Isaiah 41:10

  • “He comforts us during all things that cause trouble and pain for us. So then, as a result, we ourselves can comfort other people who have any kind of trouble or pain. We can comfort them because God himself has comforted us.” ‭‭- 2 Corinthians‬ ‭1:4‬ ‭EASY‬‬

  • “For God has not given us a spirit of fear and timidity, but of power, love and self-discipline.” - 2 Timothy 1:7

  • “Jesus said: Blessed are you who are poor, for yours is the Kingdom of God. Blessed are you who hunger now, for you will be satisfied. Blessed are you who weep now, for you will laugh. Blessed are you when people hate you, when they exclude you and insult and reject your name as evil because of the Son of Man. Rejoice in that day and leap for joy, because great is your rewarding heaven. For that is how their fathers treat the prophets. But woe to you who are rich, for you have already received your comfort. Woe to you who are well fed now, for you will go hungry. Woe to who laugh now, for you will mourn and weep. Woe to you when all men speak well of you, for that is how their father treated the false prophets.” - Luke 6:17-21

  • “So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us? And who would dare tangle with God by messing with one of God’s chosen? Who would dare even to point a finger? The One who died for us—who was raised to life for us!—is in the presence of God at this very moment sticking up for us. Do you think anyone is going to be able to drive a wedge between us and Christ’s love for us? There is no way! Not trouble, not hard times, not hatred, not hunger, not homelessness, not bullying threats, not backstabbing, not even the worst sins listed in Scripture: They kill us in cold blood because they hate you. We’re sitting ducks; they pick us off one by one. None of this fazes us because Jesus loves us. I’m absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God’s love because of the way that Jesus our Master has embraced us.” - ‭‭Romans‬ ‭8:31-39‬ ‭MSG‬‬

  • “Jerusalem will be told: “Don’t be afraid. Dear Zion, don’t despair. Your GOD is present among you, a strong Warrior there to save you. Happy to have you back, he’ll calm you with his love and delight you with his songs.” - ‭‭Zephaniah‬ ‭3:16-17‬ ‭MSG‬‬

  • “And I will be to her a wall of fire all around, declares the Lord, and I will be the glory in her midst.” - Zechariah 2:5

  • “But now, GOD ’s Message, the God who made you in the first place, Jacob, the One who got you started, Israel: “Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine. When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end— Because I am GOD, your personal God, The Holy of Israel, your Savior. I paid a huge price for you: all of Egypt, with rich Cush and Seba thrown in! That’s how much you mean to me! That’s how much I love you! I’d sell off the whole world to get you back, trade the creation just for you.” - Isaiah‬ ‭43:1-4‬ ‭MSG‬‬

  • “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.” - ‭‭Philippians‬ ‭4:6-9‬ ‭MSG‬‬

  • “Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.” - Joshua 1:9

  • “When I said, “My foot is slipping,” your unfailing love, Lord, supported me. When anxiety was great within me, your consolation brought me joy.” - Psalm‬ ‭94:18-19‬ ‭NIV‬‬

  • “No, in all these things we are more than conquerors through him who loved us.” - ‭‭Romans‬ ‭8:37‬ ‭NIV‬‬

  • “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” - John‬ ‭16‬:‭33‬ NIV

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Allison Gappa

Allison Gappa is a sports reporter, producer and sideline reporter for Oklahoma State Athletics' on Fox Sports Oklahoma. She produces the OSU coaches shows and a sideline reporter for Fox College Hoops.

She is the pre-game host of the OSU football pregame show “Coaches Cabana.” Allison is a freelance reporter for Varsity TV on CBS Sports Network.

Allison was a studio host, reporter and sideline reporter for Sooner Sports TV powered by Fox Sports. She co-hosted a live lifestyle show in Oklahoma City and a local music show. She was the in-game host for the Triple-A affiliate for the Houston Astros. She hosts/emcees award ceremonies and events throughout the year.

Improve Your Life With This 2020 Interior Design Trend

BIOPHILIC DESIGN. NATURE IS CALLING.

biophilic design

Biophilic Design

In 2019, we saw indoor plants, succulents and hanging greenery take center stage. There is no question that plants improve the quality of health in so many different ways but Biophilic Design is much more than a couple cute cacti sitting by your windows. Get ready to go green, really, really, green.

So what is Biophilic Design? It’s bringing the outdoor benefits of nature indoors whether it’s your home, office or child’s school. It’s boasted health, environmental and economic benefits. While Biophilic Design will grow like crazy in 2020, it’s not a new concept.

The term biophilia was first used in 1973 by Erich Fromm and he described it as “the passionate love of life and of all that is alive.” Edward O. Wilson wrote a book in 1984 (ironic, I know) titled Biophilia proposing that humans have an innate, biological affinity for the natural world. Fast forward to modern day when humans are spending 90% of their time, their lives indoors and Biophilic Design is naturally, not subtly, bringing the outdoors, indoors.

Research On Research

From physical health, to mental health, to spiritual health, nature is continuing to pack on loads of scientific research of the endless benefits. Reduced stress, improved focus, increased immunity, doubled productivity and fewer mental health problems are just some of those benefits. Companies claim their employees are happier and more creative with Biophilic Design in their offices. If hospitals don’t offer a view a nature, they should, or at least are continuing to implement, plants in patients rooms. Why? Because studies have shown that having access to nature can help patients heal faster. Ready to reap the benefits and get Biophilic Designing?

Bringing Biophilic Design To Your Space

Instead of those beautiful hanging succulents, upgrade to a hanging, vertical interior garden. It will be a stunning design that offers tranquility. Use natural, organic materials, filter in as much sunlight as possible and consider adding a water feature. Put at least one plant in every room of your house or office. Decorate with green, earthy tones and no need to worry if those colors will go out of style because Biophilic Design is the breath of fresh air that’s here to stay.

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Fall Trend: Vegan and Cruelty-Free Brands

FALLING FOR THESE BRANDS

FALL FASHION TRENDS

Mainstream

Vegan fashion including cruelty-free beauty and cosmetic brands have hit the mainstream. This fall will be a hot time for brands that are looking out for sweet animals. The first-ever Vegan Fashion Week was in Downtown Los Angeles this year and San Francisco and Los Angeles have banned fur with New York proposing legislation to ban fur sales. #MAJORMOVES

Fave4 Is My Fave1

Fave4 is the haircare brand that simplifies your styling routine with products that are made with clean ingredients and a whole lot of fun! They believe hair products should be friendly, not just to us but to the environment which is why their brand is cruelty-free and never tested on animals! All of their products are cruelty-free, free of gluten, sulfates, parabens, phthalates, MEA & DEA, and mineral oil and the list goes on.

Find your favorite fall hair trend and use fave4’s easy-to-use products for a sleek style in no time at all. There are so many fun fall hair trends to try this year hat whether you’re doing a deep side part, statement braids or soft waves, you can get to know your faves at fave4 to accomplish the look. Check out all of their amazing five-star review products here for an extra sweet discount!

 

Axiology Vegan Lipstick

Check out this gorgeous shade for fall! Axiology’s Infinite Mulberry Stain is 100% vegan and 100% on-trend.

Buy this beaut on Amazon here.

Stella McCartney Falabella Mini Tote Bag

Every piece from Stella’s Collection is environmentally conscious. Expertly crafted from vegan leather in black, this surprisingly spacious Falabella mini tote bag will keep your essentials -and the Environment- secure this season. Featuring a top handle, a detachable shoulder strap, a top magnetic closure, a main internal compartment, an internal slip pocket and a gunmetal-toned chain trimming.

You can purchase this vegan Stella McCartney bag here.

Nanushka Quilted Vegan Leather Jacket

This jacket is a show-stopper. From the look to the style to the cut to the color, you can’t go wrong with this vegan fall must-have.

You can pick one up here.

Shop Vegan Fashion For This Fall

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